This tropic heat actually is the cause that the steel structure, which most roofs in that part of the world are built on, expands and contracts all the time. By doing so, the sun-battered steel structure causes the roof tiles to dislodge and slowly creates small openings between the roof tiles, through which rain water can run into, creating leaks that can cause much damage to plastered ceilings and electric wiring.
After researching this, Im curious about a method called poor mans sprayfoam where foamboard is cut to size between studs and sprayfoamed around the perimeter. Aside from the labour doing the job yourself, the cost seems comparable, is one better than the other? What about the quality of the canned sprayfoam around the perimeter? When i see sprayfoam done, it is never a full depth of the studs, so you would get 2.5-3 inches in a 3.5" (2x4) wall. Any thoughts? 
Although spray polyurethane foam has many advantages over other types of insulation, spray foam installation isn’t foolproof. Some builders have reported problems with sloppy foam insulation. For example, some installers have been known to begin spraying before the chemical components are up to temperature, which can affect component mixing and foam performance. When components are poorly mixed, or mixed in the wrong ratio or at the wrong temperature, cured foam has been known to shrink away from rafters or studs, leaving cracks. Some installers rush through their spraying, resulting in voids.
Note:  A board foot is defined as a 12" x 12" square at 1" thick. Actual output can be affected by a number of factors including temperature and humidity. The theoretical yield has become an industry standard for identifying certain sizes of two component kits. Theoretical yield calculations are performed in perfect laboratory conditions, without taking into account the loss of blowing agent or the variations in application methods and types. 

Where Can I Buy Spray Foam Insulation

I had a hole in the drywall in our bathroom that was about 2 in x 5 in that I used Great Stuff to fix. I am impressed with the characteristics of the filler. It filled the hole completely in a few seconds of application. I will warn anyone using it though to make sure you don't fill the hole entirely flush to the wall because this stuff continues expanding after you apply it. I didn't think about that but no big deal really because you can sand it which is exactly what I did, and then applied spacial and paint and it is almost as good as new. For the price this was a heck of a deal because I only used a tiny amount and now am left with nearly a full can. I guess I will have to find somewhere else to use it now. Great product, ... full review

Polyurethane is a closed-cell foam insulation material that initially contains a low-conductivity gas in its cells.[5] As a result of the high thermal resistance of the gas, spray polyurethane insulation typically has an initial R-value around R-3.4 to R-6.7 per inch.[5] In comparison, blown fiberglass typically has an R-Value of only R-3 to R-4 per inch.[6]
Seal It insulation is the first spray foam insulation company in the state of Maine, and it’s a worthy cause; one that we do not take lightly. Energy costs have, and will continue to, rise at a rate disproportionate to most family incomes. Many people wonder how they will be able to afford the upcoming cold weather; this is what we all face; and this is what we cannot ignore.

That’s $58.3 Billion dollars. That’s roughly how much money we wasted in 2010 in the US according to the Department of Energy because of air leaking out of our building envelopes. If your building leaks energy, you’re paying more for energy than you need to. Clearly you’re not alone. If you’re ready to claim your share of the savings, it’s quicker and easier than you think.

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