I used this for the rim-joist in our home. A couple things: I put 1in solid core foam (cut to size) in each bay before using the spray foam. I also was able to do a relatively 'thick' spray to close off any potential gaps that may have existed. I turned off the HVAC and turned on some fans in the windows to exhaust out the fumes, and wore a mask (3m respirator). http://www.youtube.com/watch?v=ggLAUsiuI_o&feature=youtube_gdata
I was hesitant to buy this because many reviews stated that it didn't cover as advertised, but after reading/following all directions, everything turned out perfectly. It even seemed to apply slightly more than the 650 bd/ft that was advertised. The application process was very easy to learn and I applied all of the product in about 1 hour and 10 minutes- prep time included. I couldn't be happier and I purchased another kit this morning.
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Roof Bond Seal

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