Spray polyurethan foam does effectly prevent all six of these heat transfer methods from occurring. These should be the mechanisms by which you judge insulation, in addition to their R-Value. If you're uncertain about installing spray foam insulation, Energy Star has a map that recommends levels of insulation by R-value and cost-effectiveness in the United States. http://www.youtube.com/watch?v=ggLAUsiuI_o&feature=kp
Current guidelines recommend up to 10 inches of insulation in your attic . This is usually added to the ground, rather than the roof line, which results in the loss of your storage area, due to not being able to refit floor boards after installation. By implementing spray foam insulation to the roof line, you regain the lost 10 inches, thus increasing storage, height and practicality.
Silicone coatings are typically produced by adding a catalyst and solvents to a silicone base. Because the silicone is a natural material, these coatings are bio-degradable. They can be applied to a roofing system using many different techniques, including spraying or rolling. Silicone coatings are available in many colors, including reflective white and translucent.
Heat which is created elsewhere that is transported by means of a fluid, such as water or in our case air. Spray foam insulation's most important attribute is the ability to air seal creating a custom airtight envelope within the building structure. The added benefit to air sealing is the ability to block convective heat transfer from interior to exterior during heating months and vice versa during cooling months, as the heat cannot escape through gaps in the buildings envelope without the aid of air movement from infiltration as a means of transport.
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Acrylic coatings are typically applied in two coats, with the second running perpendicular to the first. 1 gallon per 100 square feet is a good estimate for these coatings, as they do not need to be applied nearly as thick as many other coatings. These coatings can be sprayed or roll-applied. Acrylic coatings generally require a re-coat within 2-3 years of application.